
How to Talk to Your Physician About Massage Therapy
Many, including some physicians, are unaware of the many benefits and risks of therapeutic massage. Today it is important to be a well-informed patient and know how to speak to your physician about whether therapeutic massage may be the right form of care for you.

From Everyday Stressors to COVID Stressors: Why We Need to Cope With and How to Manage the Physical Effects of Stress on Our Bodies
Stressors are an everyday part of life; however, chronic stress left unchecked can wreak havoc on the physical body. Learn to recognize and manage the physical effects of stress.