From Everyday Stressors to COVID Stressors: Why We Need to Cope With and How to Manage the Physical Effects of Stress on Our Bodies
physical effects of stress, therapeutic massage, stress management Jennifer Dexheimer, BSc, LMT physical effects of stress, therapeutic massage, stress management Jennifer Dexheimer, BSc, LMT

From Everyday Stressors to COVID Stressors: Why We Need to Cope With and How to Manage the Physical Effects of Stress on Our Bodies

Stressors are an everyday part of life; however, chronic stress left unchecked can wreak havoc on the physical body. Learn to recognize and manage the physical effects of stress.

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